The Unbelievable Effects of Stress on Your Mind & Body

Have you noticed your palms getting sweaty, or feeling ‘butterflies’ in your stomach when you’re nervous? These signs are your body’s way of telling you that you’re going through some kind of stress!

Not all kind of stress is bad, but being anxious on a regular basis can take a heavy toll on you. Here are 25 of the most shocking effects that stress can have on your mind and body – some are just unbelievable!

So, without further ado, let’s jump in and find out the countless ways in which stress can affect us, both physically and psychologically.

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