Whether it’s forgetting where you placed the keys or trying to remember if you turned off the oven before you left the house; everyone has moments where our forgetfulness gets the better of us.
Whilst having a poor memory every so often is completely normal, it can be disheartening if it occurs on a regular basis. The good news is, there are techniques to help us prepare our brain for when our memory seems to give in.
Today we’ll share with you several of these tried and tested methods. Whilst some of these tips are overnight successes, others will require practice and determination. Are you ready?