#24 Staring At Screens For Too Long Can Strain Your Eyes
Staring at a screen for a prolonged period make your eyes super dry, causing vision problems and pain. You may even get computer vision syndrome (CVS). Blinking is often a good practice to help your muscles relax while keeping your eyes functioning properly.
The more you blink your eyes, the healthier it’ll remain. Blinking helps to spread the tears thus helping in washing off the debris and killing the microbes, besides keeping the eyes moist.