#8 Red Meat
Just like sausages and bacon, even processed red meats like lamb and beef cuts can contain nitrates and nitrites that can turn into nitrosamines in our system.
With consumers becoming more aware, some red meat manufacturers have begun excluding nitrites and nitrates from the production process. But if a brand doesn’t;t explicitly mentions it so, then there’s no way really to ensure that your red meat is carcinogenic-free or not.
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