#14 Anxiety and Depression
There is a possibility that you may experience anxiety and depression during pregnancy. It has been reported that almost 60% of women get depressed after they have conceived. Itis considered natural to become oversensitive when you are pregnant.
But if your mood swings last for more than ten days then you need to make a trip to your doctor. Indulging in some form of meditation, taking long walks, and reading good books might help you to keep anxiety at bay!
By all means, pamper yourself with your favorite food, head massage, pedicures, and loads of rest. Also, make good use of the soothing smell of mild incense sticks, fresh flowers, and other natural fragrances.