30+ Interesting Facts About Sleep That You Definitely Didn’t Know

#4 Weighted Blankets Can Cure Insomnia

Sleeping under weighted blankets is an effective way to cure insomnia and other sleep disorders. In a research conducted by Swedish scientists, it was found that insomniac patients felt better with the aid of weighted blankets.

The study further revealed that the patients had improved sleep cycles and experienced less drowsiness throughout the day. Weighted blankets are also a common tool used in treating patients with depression, anxiety and autism.