30+ Interesting Facts About Sleep That You Definitely Didn’t Know

#18 Women Sleep More Than Men

No, that doesn’t mean women are lazy. Women are laden with work and tend to use their brain more often than the men do. Their tight schedule and enormous responsibilities cause their brain to exhaust at a faster rate.

Hormonal changes are also one of the biggest reasons why women need to sleep more. However, women seldom get their required sleep which triggers several mental conditions, including stress and depression.