22. Tomato Sauce Contains Tons Of Sugar
There’s a reason why chefs say that home-cooked food is the best and healthiest and that’s because when you cook at home from scratch, you know exactly what you’re putting in your food. Tomato sauce can be found on almost everything we consume from pizzas and pasta to even sandwiches and bread rolls.
Did you know that there are two teaspoons of sugar in just half a cup of store-bought sauce? Imagine how much sugar you consume in a meal made with tomato sauce without even thinking about it!